Enter a state of deep relaxation and inner peace at The Meditation Room. Our serene and inviting space is designed to provide a refuge from the demands of everyday life. Whether you're seeking stress reduction, clarity of mind, or spiritual growth, The Meditation Room offers a peaceful sanctuary where you can reconnect with your true self.
Welcome to the Silent Disco Meditation Room – a one-of-a-kind, innovative space that allows you to choose from three different meditations playing simultaneously. Take a deep breath and bask in the tranquility of a guided meditation or relaxing Hz music that suits your needs. The room itself is a beautiful and serene space, designed to help you relax and unwind. With soft lighting, comfortable seating, and plenty of room to move around, it's the perfect place to let go of your stress and worries and find your inner peace. So why not come down and experience the Silent Disco Meditation Room for yourself? Whether you're a seasoned meditator or a complete newbie, you're sure to love this unique and exciting new space.
Wednesday - Mid week time out; Aimed @ our corporate clients who require a pick me to power through the rest of the week
Thursday - Refresh ‘I’m ready for the weekend’; Aimed at those who have lots of social commitments
Friday - End of week wind-down for everyone; Had a big week? Come wind down with us and refill your cup
Sunday - Adult time/ Parent/Child family time; Split into 2 session: Adults only AM | Parent/Child family time PM - Fill your cups for the week ahead. Please note all children must be accompanied by an adult - you are responsible for your child whilst in our Meditation Room.